Letting Go.

Today I walked away from my apartment in LA, my home, the space that was mine, the place that kept me safe in my happiest times and in my worst heartache. I've grown so much here, it's actually measurable. Letting go is really, really, really hard for me. But I'm getting better at it and I can think of no other way to take the next step forward in my life than to completely walk away from everything.

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Summer Skin Care

We are officially in summer and the heat is on! Sunburned skin is on the horizon as your body naturally heats up, your skin will start to dry out and lose its natural suppleness. 🌵Fortunately there is an easy way to hydrate your largest organ AND cool down from this LA summer with a simple practice that also happens to offer a multitude of benefits.

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Nature is perfect.

Have you ever noticed that everything in nature is perfect? Repeating patterns, flowing waves, even the way flower petals unfold is synchronistic and mirrors every other flower around it. Have you ever thought about how this synchronicity relates to your health?

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