I'm super excited to announce that I'm expanding into the Beverly Hills area!
I'm joining forces with Dr. Kara Mora-Marco Kendrick at the South Beverly Wellness Center (Her + Me + Acupuncture) to service that side of LA, because let's face it.. traffic can be rough and it shouldn't be a reason you delay feeling your best.
Fertility health is important for both men and women wishing to start a family. There are many possible causes of infertility, from toxins in our environment, to high levels of stress in daily life, to systems that govern reproduction being out of balance due to improper lifestyle, or genetic predisposition. Ayurveda offers solutions to bolster our reproductive capacity.
Sausages, salami's, links and chorizos have are made from the remains of whatever is left over from traditional steak cuts. That can mean anything including blood, cartilage, fat and a ton of fillers. I found a brand I am comfortable recommending that uses only 100 % grass-fed beef and really simple ingredients.
Our breath is the first thing to go when we get excited, when we get scared, when we are stressed, when we get distracted.. It is at the forefront of the things that keep us alive however and therefore is something we should make an effort to pay more attention to. (just try going without taking a breath for a few minutes..)