Cooling Foot Mask
Cooling Foot Mask
Anything you do to your feet affects your entire body.
Heat escapes the body through the head and through the pores in our feet. Paying attention to your feet plays an important role in regulating heat in your system which directly ties to the liver and circulation, and according to Ayurveda also has a particular effect on the eyes.
Cool your body and help heal your eyes with this relaxing Foot Mask. Manjistha combines with Mutani clay to create a cooling and exfoliating mask that promotes circulation, nourishes the feet, cools the eyes and relaxes the entire body. This mask is particularly helpful for those who wear shoes all day, who spend a lot of time on their feet, during the summer months or for those living in warmer climates.
To use: Mix 1-2 tspn of the mask with water or milk to create a paste. Spread evenly over the feet covering completely, and relax for 15 min. Wash off. Follow with a gentle massage with the Insomnia Foot Oil or with ghee.
The skin is our largest organ. It breathes, eats, drinks, and needs attention. Everything we put onto our skin gets directly absorbed into our system and affects you.
Have you ever looked at the ingredient labels on your beauty products, lotions, shampoos, and such? Do you know what all of those ingredients are, or what they do inside of your body? Sometimes our body doesn't recognize lab made chemicals and it doesn't know what to do with them. They get stored as toxins, mostly in our fat, but sometimes in our organs, causing imbalances and making us sick.
My idea is that anything you put onto your skin should be something you are willing to eat or drink. My formulations are created with this philosophy in mind. The ingredients I choose are simple, clean, organic and easy on the body, while being highly nourishing and effective.
Wellness should be simple, and so should your ingredients.