Posts tagged Tincture
What is in Tincture?

The best medium for your herb depends on what you are trying to accomplish, what tissue you are targeting, the strength of your digestion, your dosha, prakriti and vikriti (balanced nature and imbalanced nature) and it is important to consider all of these in order to achieve the best results from your herbs. What role do tinctures play?

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Tools for Quick Stress Relief

Stress! It can get the best of us and a lot of the time we may not even realize how much stress we are actually carrying around with us. We don't always have time or find ourselves in a place to do the things that relax us, but I have some suggestions. Tune in to my video for my simple stress relief techniques.

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