Posts tagged digestion
Are Iced Beverages Healthy?

Your belly’s internal fire is what preps anything you eat or drink for digestion. The stronger the fire, the more efficiently you’ll absorb and transform your bevs or food into nutrients, tissues & ultimately into energy.
Drinking with your meals dilutes this fire significantly, but drinking iced beverages with your meal puts the fire out completely. 
What does this mean in terms of your health?

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