Turmeric Tea Latte

Turmeric Tea Latte

6.00 10.00

Known as Golden Milk, this Turmeric Latte is a staple both in Ayurvedic Medicine and in the Wellness By Helen pantry. The wisdom of Ayurveda teaches us that everything begins with digestion, therefore, we must first consider digestion (the transformation of our food into nutrients into tissues) before anything else, because if this isn't strong, neither will our bodies / tissues / thoughts / overall wellness. Taking this into consideration is what makes our Golden Milk recipe special.

Our proprietary blend includes Turmeric root, Ashwagandha, Ginger, Black Pepper, Nutmeg, Cinnamon and Cardamom.

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To brew:

Spoon 1 tspn into a pot with a cup of water or milk of your choice and gently bring to a simmer for 5-10min. Because turmeric, ashwagadha and ginger are all roots, you need heat to properly open up the cellular structures of the herbs in order to extract the medicinal properties. Stir as it heats and pour into a mug when ready. Option to add honey once your latte has cooled to drinking temperature. Enjoy!


*This product has not been evaluated by the FDA. It is not intended to treat or diagnose any disease. This information is provided for educational purposes only. This product is for use at your own discretion. Please use responsibly under the guidance of a physician or health practitioner.