My pal Taylor Epstein created a free series called the Self Care Solution where she interviews 21 experts in health, wellness and healing to support you in creating a life full of vitality, energy, joy, purpose and self care.

Experts in healing, doctors, therapists, energy workers, health practitioners and more sit down with Taylor to discuss what they do in their own daily lives to keep themselves healthy and happy, while uncovering some of the easiest ways you too can feel your best. Including me! 

My interview airs May 16th and is live until May 18th only.

Our talk discusses my own definition of health - the one I use in my practice with my clients - alongside my very top tip for creating a balanced, healthy life.

Included is a free audio download gift from me after the interview!

The series is going on right NOW so don’t wait until then to grab a spot. Click below to register and receive access to the interviews. And don’t forget to mark your calendars for May 16th to watch my interview with Taylor. It was so fun to talking about what makes us truly healthy, both physically and emotionally.