We may stay away from eggs, worrying that they have too much cholesterol which may be bad for us. In an interesting twist, their cholesterol containing yolks actually help us combat the smaller moleculed bad LDL we dont want, and turn it into the larger healthier HDL cholesterol we do want in our body.
Read MoreEggs symbolize new life and new beginnings, which is why they are traditionally used for Easter and to represent Spring. They were formally forbidden during the Lenten season, so people would decorate and paint them to mark the end of the period of penance and fasting, enjoying them on Easter as a celebration! They are also incredibly nutritious.
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