What does love have to do with fixing your hormones, losing a little weight, normalizing your thyroid function, soothing IBS, a better night’s sleep , optimizing your energy levels or any other seemingly unrelated thing? Read on to find out how it’s all connected.
Read MoreWhat if instead of the "cliche" New Year's Resolutions, we tried something else instead? Something that could actually work to get us closer to our goals?
Read MoreThis universe has quite the sense of humor [and it seems to have a special affinity for me.] One of my greatest lessons has been about truly Trusting the Universe despite all of the twists and turns it brings.
Read MoreI recently learned to meditate. It's been easy/hard/uncomfortable/awesome/life changing/frustrating/relaxing, and of course,my nose always starts to itch the moment I start. Totally worth it. Every time. Follow me on my journey.
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