We are made of energy. That’s it. Pure, cosmic intelligence. The more you tap into this, the more aligned you become both internally with your body’s chemistry, and externally with nature. Talking to the universe connects you with the cosmic intelligence that runs the universe, and that runs through your own cells.
Read MoreHealth is a byproduct of enlightenment. What does this mean? You will become healthy automatically when you are calm inside.
Read MorePranayama, or Alternate Nostril breathing is an ancient tool used to promote deep relaxation, detox the body, help support sleep, calm the mind and bring you back into balance. Here's a quick demonstration on how to do this technique.
Read More