6:00 PM18:00

Nutrition As A Business Strategy

This workshop is designed to teach you how to distinguish between what makes your body stronger or weaker based on your bio-individuality, which will ultimately result in business success. A truly strong body nutritionally means you can pour yourself into your work while simultaneously lowering the impact of stress, strengthening your immune system and fueling your brain. 



165 C Weteringschans 

1017 XD Amsterdam 



Thu, May 23, 2019

6:00 PM – 8:00 PM 


- Introduction to health concepts
- Discussion of key nutritional principles
- Participants take a quiz 
- Q & A

Key takeaways: 

- Understand what it means to be healthy
- Learn to balance naturally
- Discover your unique body type and walk away with actionable steps that will result in greater health, more energy, deeper sleep and a better work flow in today's competitive business world.

This workshop is ideal for: 

Business minded individuals or entrepreneurs looking to take their performance to the next level, health conscious individuals interested in a deeper understanding of themselves, those looking for a healthier way of life.

About our co-host:
Helen Magnani is an Ayurvedic Medicine & Functional Nutrition Specialist with +10 years of experience. She is based in Los Angeles and will be travelling to Amsterdam exclusively for this workshop.

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5:30 PM17:30

Amsterdam MeetUp Event: Taking Your Health Back

From the MeetUp / Eventbrite site:


Every entrepreneur has to juggle between running the business and building a healthy lifestyle to guarantee long term success. With summer around the corner, we are happy to focus on health as a fundamental aspect for every business owner.

Our amazing speaker Helen Magnani is our special guest for this event. She is based in Los Angeles and has over 10 years of experience as an Ayurvedic Medicine Practitioner & Holistic Nutrition Specialist.



61 Weesperstraat 

1018 VN Amsterdam 



Thursday, May 16th. 6pm - 8pm

What you will learn:

- What it means to be healthy
- How to balance naturally
- How to understand what makes your body feel stronger versus weaker
- Simple things you can adjust today that will make a huge difference in your health
- Actionable steps to take to prevent imbalances and disease
- Key takeaways include an understanding of your relationship to nutrition

Who is more than welcome to join this event?
- Entrepreneurs looking forward to:
- Becoming health conscious interested in wellness
- Learning more about nutrition, natural healing, and how to find balance naturally to feel their best.

A little disclaimer :)
This event is focused on redefining health. We aren't going to discuss trendy things to get healthy, but instead have a conversation on how to think about health so you can intuitively know the best thing for you, naturally.

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to May 18

Self Care Solution Interview

Social HELEN.jpeg

My pal Taylor Epstein created a free series called the Self Care Solution where she interviews 21 experts in health, wellness and healing to support you in creating a life full of vitality, energy, joy, purpose and self care.

Experts in healing, doctors, therapists, energy workers, health practitioners and more sit down with Taylor to discuss what they do in their own daily lives to keep themselves healthy and happy, while uncovering some of the easiest ways you too can feel your best. Including me! 

My interview airs May 16th and is live until May 18th only.

Our talk discusses my own definition of health - the one I use in my practice with my clients - alongside my very top tip for creating a balanced, healthy life.

Included is a free audio download gift from me after the interview!

The series is going on right NOW so don’t wait until then to grab a spot. Click below to register and receive access to the interviews. And don’t forget to mark your calendars for May 16th to watch my interview with Taylor. It was so fun to talking about what makes us truly healthy, both physically and emotionally.

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